Somatic Therapy & Nervous System Support for Overwhelmed Women
Finally feel safe, regulated, and at home in your body
You're the "strong one" who keeps it together on the outside—but inside, you're exhausted, overwhelmed, and running on fumes.
You've probably done therapy, read the books and understand yourself.
And yet... you're still stuck in the same patterns.
That's because real healing doesn't happen in your head. It happens when you work directly with your body, your nervous system, and the stored emotions keeping you trapped in survival mode.
I'm Belinda, and I specialize in helping high-functioning women move from chronic stress and overwhelm to feeling safe, grounded, and free in their own bodies.
Not sure where to start? Check out the Book →
Somatic Therapy & Nervous System Support for Overwhelmed Women
Finally feel safe, regulated, and at home in your body
You're the "strong one" who keeps it together on the outside—but inside, you're exhausted, overwhelmed, and running on fumes.
You've probably done therapy, read the books and understand yourself.
And yet... you're still stuck in the same patterns.
That's because real healing doesn't happen in your head. It happens when you work directly with your body, your nervous system, and the stored emotions keeping you trapped in survival mode.
I'm Belinda, and I specialize in helping high-functioning women move from chronic stress and overwhelm to feeling safe, grounded, and free in their own bodies.
Not sure where to start? Check out the Book →
This Is Your Pivot Point
The moment you stop overriding your needs and start listening to what your body has been trying to tell you all along.
From Survival
→ To Safety
Move out of constant fight-or-flight and into a regulated nervous system where you finally feel at home in your own body.
From Overthinking
→ To Embodiment
Stop spiraling in your head and learn to trust the wisdom your body already holds, so clarity becomes your new baseline.
From Exhaustion
→ To Alignment
Release old patterns, honor your natural rhythms, and reclaim the energy to actually enjoy your life again.
This isn't about fixing yourself.
It's about finally feeling safe enough to BE yourself.
How I Can Support You
Whether you're ready to dive deep or just beginning to explore, there's a way to work together that meets you exactly where you are.
Start Here: Read the Book
Discover the body-based Balance Blueprint for moving from survival mode to inner freedom. Perfect for women who want results and for 'doing the work' to be easier
Price: Just $6.99
Breakthrough Session
90-minute sessions combining EFT tapping, somatic therapy, and nervous system regulation. Book as needed or bundle for deeper work.
Intro Offer: $70 for your first session (usually $150)
Homecoming: 4 Month Journey
My 4-month intensive for women ready to completely transform their relationship with themselves. Deep, personalized, life-changing work.
Price: Investment from $2,345
Free Self-Discovery Tools
Not sure where to start? Take the Cycle Breaker Quiz to discover your nervous system style, or the Authentic Love Language Quiz to understand how you truly give and receive love.
Price: FREE
How I Can Support You
Whether you're ready to dive deep or just beginning to explore, there's a way to work together that meets you exactly
where you are.
Start Here: Read the Book
Discover the body-based Balance Blueprint for moving from survival mode to inner freedom. Perfect for women who want results and for 'doing the work' to be easier
Price: Just $6.99
Breakthrough Sessions
90-minute sessions combining EFT tapping, somatic therapy, and nervous system regulation. Book as needed or bundle for deeper work.
Intro Offer: $70 for your first session (usually $150)
Homecoming: 4 Month Journey
My 4-month intensive for women ready to completely transform their relationship with themselves. Deep, personalized, life-changing work.
Price: Investment from $2,345
Free Self-Discovery Tools
Not sure where to start? Take the Cycle Breaker Quiz to discover your nervous system style, or the Authentic Love Language Quiz to understand how you truly give and receive love.
Price: FREE
Body-Based Healing, Not Just Talk Therapy
Most traditional therapy works with your conscious mind, the thoughts you can observe and patterns you can analyze.
But if you're here, you've probably already done that work. You understand WHY you're stuck.
The missing piece?
Working directly with your nervous system and body.
That's where the real patterns live. The automatic reactions. The stored emotions. The survival responses you can see but can't seem to shift.
What we do here:
EFT Tapping
Release stored emotions and rewire limiting beliefs at the subconscious level
🤍
Nervous System Regulation
Learn to feel safe in your body and shift out of chronic fight-or-flight
🤍
Somatic Therapy
Work with your body's wisdom, not just your thinking mind
🤍
Intuitive Guidance
Honor the deeper knowing beneath the noise
The result?
✓ Anxiety dissolves (not just managed)
✓ Patterns shift at the root (not just understood)
✓ Relief actually lasts (not just temporary)
This is why one session can create what months of traditional approaches couldn't.
You're finally working with 100% of yourself.
Body-Based Healing, Not Just
Talk Therapy
Most traditional therapy works with your conscious mind, the thoughts you can observe and patterns you can analyze.
But if you're here, you've probably already done that work. You understand WHY you're stuck.
The missing piece?
Working directly with your nervous system and body.
That's where the real patterns live. The automatic reactions. The stored emotions. The survival responses you can see but can't seem to shift.
What we do here:
EFT Tapping
Release stored emotions and rewire limiting beliefs at the subconscious level
🤍
Nervous System Regulation
Learn to feel safe in your body and shift out of chronic fight-or-flight
🤍
Somatic Therapy
Work with your body's wisdom, not just your thinking mind
🤍
Intuitive Guidance
Honor the deeper knowing beneath the noise
The result?
✓ Anxiety dissolves (not just managed)
✓ Patterns shift at the root (not just understood)
✓ Relief actually lasts (not just temporary)
This is why one session can create what months of traditional approaches couldn't.
You're finally working with 100% of yourself.
This Is For You If...
✓ You're stuck in patterns you can see but can't seem to shift
✓ You've done therapy but something still feels unresolved
✓ You're exhausted from overthinking and overanalyzing
✓ You want to work with your body, not just your mind
✓ You're ready to feel in order to heal
✓ You crave personalized support in a safe, judgment-free space
✓ You're done just surviving and ready to actually start thriving
This Is For You If...
✓ You're stuck in patterns you can see but can't seem to shift
✓ You've done therapy but something still feels unresolved
✓ You're exhausted from overthinking and overanalyzing
✓ You want to work with your body, not just your mind
✓ You're ready to feel in order to heal
✓ You crave personalized support in a safe, judgment-free space
✓ You're done just surviving and ready to actually start thriving
Meet Your Guide
Hey, I'm Belinda
A somatic therapist specializing in nervous system regulation, EFT tapping, and body-based healing for overwhelmed women.
I know what it's like to be the "strong one" who keeps it together on the outside while quietly falling apart inside.
I've lived the anxiety, the burnout, the breakdowns... and I've also lived the healing.
That healing didn't come through mindset hacks or pushing through.
It came when I learned to listen to my body, regulate my nervous system, and release what was stored there.
Now I guide women through that same process.
My approach combines:
✔ EFT Tapping (Emotional Freedom Technique)
✔ Somatic therapy & nervous system regulation
✔ Trauma-informed support
✔ Hypnotherapy & subconscious reprogramming
✔ Intuitive guidance
What makes my work different:
I read between the lines, clients say I help them understand things they didn't even know they were feeling.
I create a space that's safe, gentle, and real. No performing. No perfection. Just you.
I've walked this path myself, so I know what it takes to come home to yourself.
What Women Are Saying
Meet Your Guide
Hey, I'm Belinda
A somatic therapist specializing in nervous system regulation, EFT tapping, and body-based healing for overwhelmed women.
I know what it's like to be the "strong one" who keeps it together on the outside while quietly falling apart inside.
I've lived the anxiety, the burnout, the breakdowns... and I've also lived the healing.
That healing didn't come through mindset hacks or pushing through.
It came when I learned to listen to my body, regulate my nervous system, and release what was stored there.
Now I guide women through that same process.
My approach combines:
✔ EFT Tapping (Emotional Freedom Technique)
✔ Somatic therapy & nervous system regulation
✔ Trauma-informed support
✔ Hypnotherapy & subconscious reprogramming
✔ Intuitive guidance
What makes my work different:
I read between the lines, clients say I help them understand things they didn't even know they were feeling.
I create a space that's safe, gentle, and real. No performing. No perfection. Just you.
I've walked this path myself, so I know what it takes to come home to yourself.
What Other Women Are Saying
Your Body Has Been Trying to Tell You Something
This is your invitation to finally listen.
Not through more thinking or analyzing.
But through feeling, releasing, and coming home to yourself.
Whether you're ready for one session or deep transformational work, I'm here.
Let this be the moment you say yes to yourself.
Let this be your homecoming.
Your Body Has Been Trying to Tell You Something
This is your invitation to finally listen.
Not through more thinking or analyzing.
But through feeling, releasing, and coming home to yourself.
Whether you're ready for one session or deep transformational work, I'm here.
Let this be the moment you say yes to yourself
Let this be your homecoming